About

At SHEM Wellness Coaching, we believe true healing begins from the inside out. Our mission is to empower individuals, families, and communities to walk in emotional freedom, mental clarity, and spiritual balance through compassionate, faith-based coaching.Led by Denise Jackson, Master Certified Mental Health & Wellness Coach, we provide a safe and supportive space for growth, healing, and transformation. Whether you’re navigating stress, trauma, relationship challenges, or the weight of everyday life, we’ll walk beside you—helping you renew your mind, restore peace, and rediscover purpose through holistic, evidence-based, and Christ-centered approaches.

"Be transformed by the renewing of your mind." — Romans 12:2

Lets get in touch

• Phone
• Instagram
• Email
• LinkedIn

Coaching Services

In every life, there are seasons where the pieces don’t seem to fit, where the heart feels crowded, or where the next step feels hidden in the fog. My coaching services are created to meet you in that space with grace, clarity, and steady support.Here, we slow the pace.
We breathe.
We listen.
We begin gently fitting the pieces of your story together until a pathway appears, leading you toward healing, connection, and renewed strength.I walk with you — not in front of you, not behind you — but beside you, as you cross the bridge from surviving to flourishing.
I offer support through:
• Individual Mental Health & Wellness Coaching
• Couples Coaching for Communication, Connection & Healing
• Group Classes & Workshops for Growth and Sisterhood
• Faith-Based Emotional Support & Spiritual Encouragement
• Holistic Wellness Plans with herbal and natural integrationEach session is personalized, prayerfully guided, and rooted in compassion, clarity, and the belief that every person can step forward into peace, purpose, and wholeness.If you’re ready to gather your pieces and take that next step, I’m here to walk the bridge with you.

• Coaching Services Curriculum

Devotional Classes

A gentle pause to breathe, reflect, and realign.Each week, we gather for a peaceful devotional experience designed to strengthen your spirit and settle your soul. These sessions offer a soft landing place where scripture, reflection, and honest conversation meet — helping you reconnect with God, restore your inner calm, and gain clarity for the week ahead.Together, we explore:
• Healing scriptures and biblical insight
• Emotional and spiritual renewal
• Tools for peace, clarity, and purpose
• Faith-centered encouragement you can carry into daily lifeWhether you’re rebuilding, growing, or simply needing a moment of stillness, these weekly devotionals create a safe, nurturing space for your spirit to rise.
• A quiet space for your soul to breathe.
• Weekly moments of peace, purpose, and presence.
• Where faith and emotional renewal meet.

• Devotional Curriculum